Vegan Vol-au-Vent Filling ideas

Our Vol-au-vent cases are the perfect versatile pastry base that can be filled with a variety of delicious fillings. Here are some simple filling ideas for your vegan vol-au-vent cases:-

Delicious Vegan Filling Ideas

1. Creamy Mushroom & Spinach

·       Ingredients:

·       200g mushrooms, sliced

·       1 cup fresh spinach

·       1 clove garlic, minced

·       1 tbsp olive oil

·       1/2 cup coconut milk or any plant-based cream

·       Salt and pepper to taste

·       Fresh parsley, chopped (optional)

·       Instructions:

1.              Heat olive oil in a pan over medium heat. Add garlic and sauté until fragrant.

2.              Add mushrooms and cook until they release their juices and start to brown.

3.              Stir in the spinach and cook until wilted.

4.              Pour in the coconut milk or plant-based cream, and simmer until the mixture thickens.

5.              Season with salt and pepper, and sprinkle with fresh parsley if desired.

6.              Fill your vol-au-vent cases with this creamy mixture and serve warm.

2. Curried Chickpeas & Vegetables

·       Ingredients:

·       1 can chickpeas, drained and rinsed

·       1 small onion, finely chopped

·       1 carrot, diced

·       1 pepper, diced

·       1 clove garlic, minced

·       1 tbsp curry powder

·       1 cup coconut milk

·       1 tbsp olive oil

·       Salt and pepper to taste

·       Fresh coriander, chopped (optional)

·       Instructions:

1.              Heat olive oil in a pan over medium heat. Add the onion and garlic, sauté until softened.

2.              Add the carrot and pepper, and cook until they start to soften.

3.              Stir in the curry powder and cook for another minute.

4.              Add the chickpeas and coconut milk, and simmer until the vegetables are tender and the mixture thickens.

5.              Season with salt and pepper, and sprinkle with fresh coriander if desired.

6.              Spoon this vibrant and flavourful mixture into your vol-au-vent cases.

3. Avocado & Tomato Salsa

·       Ingredients:

·       2 ripe avocados, diced

·       1 cup cherry tomatoes, quartered

·       1 small red onion, finely chopped

·       1 lime, juiced

·       Salt and pepper to taste

·       Fresh basil or coriander, chopped (optional)

·       Instructions:

1.              In a bowl, combine the diced avocado, cherry tomatoes, and red onion.

2.              Drizzle with lime juice and toss gently to combine.

3.              Season with salt and pepper.

4.              Stir in fresh basil or coriander if desired.

5.              Fill your vol-au-vent cases with this fresh and zesty salsa for a light and refreshing bite.

These vegan vol-au-vent cases are perfect for any occasion, from casual get-togethers to fancy parties. Enjoy experimenting with these fillings or create your own variations!